Taste acha karne weight loss remedies in hindi liye aap coffee mein sugar, shahad aur ilaychi daal sakte hai. Divya Medohar Vati combines herbal remedies for weight loss and helps in maintaining normal body weight. Green coffee pine se aadha ghanta pahle aur aadha ghanta baad kuch khaye piye nahi. Ginger: Ginger is also very good weight loss home remedy. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Ginseng has long been used by Chinese medicine as a traditional medicine for energy, stamina, and overall well being.
For people looking out for Best Home Remedies for Weight Loss, Fast- Safe and easy to implement dietary regimens for quick weight loss at home. Obesity is a condition where there is an excess storage of fat in the body. When a person eats or consumes food in excess of the quantity required by his body, it results in obesity. Obesity is common among western countries and higher income group in India and other developing countries. Obese person carries the risk of increased possibility of developing diseases like hypertension, diabetes, gal bladder disorders etc.
Obesity increases the number of fat cells and its size all around weight loss remedies in hindi body, causing excess fat to be weight loss remedies in hindi, and this excess fat gets deposited around the waistline, resulting in its increase in size. There are no specific symptoms of obesity, but it contributes to other major health problems like Blood pressure, Heart failure, diabetes, some types of cancer, Gallbladder disorders, etc, thereby increasing the risk of getting affected by these diseases.
As such more and more people are looking for Home Remedies for Weight Loss -Fast and Safe methods that are also easier to implement. Obesity is mainly caused due to overeating. Some people have the habit to consume more food than is required for them for a long period of time. This excess energy stored in the body is converted to fat and sugar and gives the person the appearance of being overweight.
Inactive and sedentary lifestyle also is a cause for obesity. Diet rich carbohydrates also results in obesity. Other factors which may lead to obesity are thyroid disturbances or pituitary gland disorders or may be due to heredity. Lime juice-honey: Lime juice and honey mixed in lukewarm water is a very useful home cure for obesity. One teaspoon of honey mixed with the juice of half a lime in one glass of lukewarm water should be taken frequently.
Lemon Juice: A diet of forskolin g protein lemon juice is also very good home cure for obesity. In this method, one must drink only water as frequently as possible for the first day. On the day, juice of three lemon mixed in water can be taken at frequent intervals. This can be done till the person can have juice of twelve lime in a day and the number of lime taken should be reduced gradually till it comes back to three lemons a day.
The patient may feel weak weight loss remedies in hindi hungry for the first two days, but will be then normal. Cabbage: Cabbage is an excellent home remedy for loosing. Tartaric acid present in cabbage prevents conversion of carbohydrates and sugar into fat. Substituting a meal for a cabbage salad is the best way to lose weight.
Tomato: Tomato is also very useful home remedy for obesity. One or two ripe tomatoes instead of breakfast, for a period of about two months is a very good and safe way to reduce weight. Finger millet: Finger millet is an ideal home remedy for fast weight loss. Finger millet is very slow to digest, so the carbohydrates take a longer time to get absorbed.
Preparations made of this, curbs the desire to eat and hence it results in reducing the calorie intake. Finger millet is also rich in calcium, phosphorous, iron, vitamin b1, vitamin b2 etc. Papaya: Papaya is also a very good home remedy for fast weight loss. Eating papaya soup instead of dinner for two or three months will reduce weight of the patient.
Indian Plum leaves or Jujube: Leaves of Indian plum or jujube are very effective home cure for fast weight loss. Soak a handful of the leaves in water and drink the water in the morning on empty stomach for at least one month for best results. Ginger: Ginger is also very good weight loss home remedy. Chew a thin slice of fresh ginger for a few minutes before meals or grate a little ginger and mix in some lime juice and salt, have a pinch of this frequently.
Person willing to loose weight fast should go on a liquid or juice diet for a week or ten days ,followed by all weight loss remedies in hindi diet for about four or five days. After fasting period, the person should take balanced diet of seeds, vegetables, fruits, grains, nuts and fresh juices which helps in loosing wieght and maintaining it over.
In continuation to the previous article i.e. Easy & fast Weight Loss with natural home remedies, in this article, we will talk about some more proven natural or home. These are amazing herbal remedies for weight loss from various parts of the world. This list of herbs for weight loss include such common herbs as green tea. Green Coffee ke Fayde aur side effects, Green Coffee Benefits for weight loss, Green Coffee in Hindi, Weight loss tips in hindi, Green Coffee Kaise Banaye.